`

Reminder:  Tuesday (August 4th) is primary election day, and two of our Lake of the Ozarks runners are running for important public offices.

Aaron Koeppen, who's currently an associate judge, is running for Circuit Judge for the 26th Circuit Court, which includes Camden, Miller, Morgan, Moniteau and Laclede counties.

Willard Haley is running for State Representative for Missouri's House District 58, which covers Eldon, Versailles and a large area generally north of the Lake of the Ozarks.  (You can view a district map here.)

I've known Aaron and Willard for years, and they are both among the finest, smartest, and most community-minded men of the highest integrity that you'll ever find.  We truly need people like Aaron and Willard serving in public office.

Please check out their Facebook pages (linked above) if you want to find out more about them.

    


*   *   *   *   *

CHRISTMAS IN JULY 5K RUN/WALK (updated July 26th)


The YMCA's Christmas in July 5K on Saturday was like picking up where we left off five months ago. The YMCA's Whobilation 5K on March 7th was the last local race before the coronavirus shut down all racing--and much of the world's economy--for months. What a difference those five months have made.

Fifteen runners and walkers braved a very warm and steamy July morning--a far cry from the chilly and windy Whobilation 5K in March, where thirty turned out.

There was no difference, though, in the outcome for the men in the two YMCA races:  Tucker Seise was again the overall winner, in 17:53 (versus 17:38 in March), with Aaron Koeppen again taking second, in 20:25 (versus 20:58).

The women's race was won by Cierra Hiland, in 20:37.  Cierra, a frequent Lake visitor from western Illinois, has more victories at Lake-area 5Ks over the years than any other visitor.  Fifteen year-old Lilly Blaufuss took second, in 21:56. 

Margie Gunter, Tucker Seise, Aaron Koeppen and Lisa Black-Schwandt handled the obligatory spelling of "Y.M.C.A.".

CHRISTMAS IN JULY 5K RUN/WALK
OSAGE BEACH, MISSOURI
JULY 25, 2020
Place
Name
Bib #
Finish Time
1
Tucker Seise
146
17:53
2
Aaron Koeppen
154
20:25
3
Cierra Hiland
145
20:37
4
Lilly Blaufuss
141
21:56
5
Angie Fousie
144
26:33
6
Paula O'Connor
150
32:03
7
Scott Kane
155
34:33
8
Carolyn Davinroy
147
36:13
9
Jim Glickert
149
36:57
10
Melissa Whittle
138
37:25
11
Stacy Armstrong
139
37:25
12
Rebecca Rupard
148
39:38
13
Lisa Larsen
143
39:38
14
Lisa Black-Schwandt
140
50:18
15
Kathleen Swan
142
50:19

More photos from the race can be viewed here.

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2020 Archives
2019 Archives
2018 Archives
2017 Archives
2016 Archives
2015 Archives
2014 Archives
2013 Archives
2012 Archives
2011 Archives
2010 Archives
2009 Archives

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RUN FOR THE FALLEN (posted July 18th)

logo

The Lake of the Ozarks' participation in the national Run for the Fallen will be on Sunday, September 13th.  It will start at 9:00 a.m. at the Camdenton Memorial Lake Regional Airport.  The entry fee is $25.  The registration page can be found here

This is not a race, and there is no specified distance.  Participants are simply asked to run or walk at least a mile in memory of those fallen soldiers, including 149 from Missouri, who gave their lives for our country in Operation Iraqi Freedom, Operation Enduring Freedom (Afghanistan), or in ISIS operations. 

Visit the event's Facebook page for more information.

The Lake of the Ozarks Air Show is being held at the airport the day before the run/walk.  The Vietnam Traveling Memorial Wall will be on display during both the air show and the Run for the Fallen.

*   *   *   *   *

4 FORE 30 (updated March 31st) 

Registration is now open for next year's 4 Fore 30 race, to be held on Saturday-Sunday, December 5-6th. With the race no longer limited to 30 hours, the name will be slightly changed to 4 Fore 30 Infinity. Registration and more information can be found here.

4 Fore 30 is now a "golden ticket" race, giving the winner a guaranteed entry into the Super Bowl of "last man standing" races, Big's Backyard Ultra in October 2021.

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HALF MARATHON, MARATHON & LONGER RUNNING RACES
IN MISSOURI AND VICINITY
2020

Date
Race Name
Distances
Location
       
  NOTE:  HIGHLIGHTED DATES INDICATE THAT THE EVENT'S 2020 DATE HAS NOT YET BEEN ANNOUNCED AND/OR CONFIRMED
       
Jan 1 Hangover Half Marathon & 5K Half Marathon & 5K Leawood, KS
Jan 11 St. Louis Track Club Frostbite Series 20K and 5K St. Louis, MO
Jan 11 Wildwood Frozen Feet 13.1M Trail Race Half Marathon Wildwood, MO
Jan 17-18 David's Trail Endurance Run Friday night: 5K hike
Saturday:  50K, 25K & 7K
Mountain Home, AR
Jan 18 Runner's Choice 10K/20K trail race Columbia, MO
Jan 19 Argo 13.1 Half Marathon Kansas City, MO
Jan 19 Chevron Houston Marathon Marathon & Half Houston, TX
Jan 25 St. Louis Track Club Frostbite Series Half Marathon & 4-mile St. Louis, MO
Jan 25 ROC 7K Trail Run 7K Columbia, MO
Feb 1 Trail of Four Winds 25K course preview run   Lake of the Ozarks State Park
Feb 1 Chocolate Rush Half Marathon & 5K Half Marathon & 5K Olathe, KS
Feb 8 Taum Sauk 50K FatAss (cancelled) 50K Ironton, MO
Feb 8 963 Beulah Challenge 9/6/3-hour nighttime trail races Wildwood, MO
Feb 15 Heart of the Ozarks Half Marathon, relay, 10K & 2-mile West Plains, MO
Feb 15 Weldon Spring Trail Marathon & 20K Marathon & 20K St. Charles, MO
Feb 21-23 Postoak Lodge Challenge
Scott Page (85.5 miles); Katie and Stacy Roberts (42.75 miles); Rob Kucsik (29.1 miles)
Friday: Quarter (6.55 miles), Half (13.6 miles) & Full (27.2 miles) Marathons
Saturday: 10K, 25K & 50K
Sunday:  Quarter, Half & Full Marathons
Tulsa, OK
Feb 22 Psycho Wyco Run Toto Run 50K, 20-mile & 10-mile trail runs Kansas City, KS
Feb 29 Cabin Reliever 20K, 10K & 5K 20K, 10K & 5K Rogersville, MO
Feb 29 Castlewood Cup 15K Trail Race
15K Castlewood State Park, west St. Louis county
Feb 28-29 Lake Ouachita Vista Trail Endurance Runs 100 miles and 100K Hot Springs, AR
Feb 29 Olympic Marathon Trials   Atlanta, GA
March 1 Little Rock Marathon Marathon, Half & 10K Little Rock, AR
March 7 Liberty Hospital Half
Half Marathon & 5K Kansas City, MO
March 7 The Endurance Trials 12/6/1-hour races Festus, MO
March 7 Creve Coeur St. Paddy's Day Run Half marathon & 7K Creve Coeur, MO
March 7 Ozark Highlands Endurance Run 50K and 21-mile Norfork, AR
March 7 Run with the Wind 25K
cancelled for 2020
25K; solo and 3-person team relay Sarcoxie, MO
March 8 Quivering Quads Trail Race
Half Marathon and 50K Cuivre River State Park, Troy, MO
March 13,14,15 3 Days of Syllamo Day 1:  50K
Day 2:  50 miles
Day 3:  20K
Blanchard Springs, AR
March 16 Lucky 13.1 Half Marathon & 5K
cancelled
Half Marathon & 5K Peculiar, MO
March 14 Dublin's Pass ShamRox Run 15K & 5K Springfield, MO
March 20-21 Howard Aslinger Endurance Run
cancelled-coronavirus
12/24-hour endurance runs Cape Girardeau, MO
March 28 Bridge & Dam Half Marathon, 10K, 5K; Double Down (half+10K) and All-In (half+10K+5K) Challenges Lake Ozark, MO
March 28 Hogeye Marathon & Relays
virtual only
Marathon/Half/Relays Springdale, AR
March 28 Mission Run in the Ozarks postponed Marathon/Half/5K Mountain Home, AR
March 29 GO! St. Louis cancelled-coronavirus Marathon/Half/10K St. Louis, MO
March 29 Brew to Brewcancelled-coronavirus 43.5 miles--solo and relays Kansas City to Lawrence, KS
March ?? Barkley Marathons 100 miles with 60-hour time limit; 60-mile "fun run" Frozen Head State Park, TN
April 4 Rock the Parkway
postponed to Aug 29
Half Marathon & 5K Kansas City, MO
April 4 Do or Die Half Marathon & 5K
postponed
Half Marathon & 5K Boonville, MO
April 4-5 Ozark Foothills 100
rescheduled to May 24-25
100-Mile/50-Mile/50K/25K trail races St. Louis, MO
April 4 Run for Missions
virtual only
Half Marathon & 5K Carthage, MO
April 4 Badge of Honor Run
postponed
Half Marathon/10K/5K Poplar Bluff, MO
April 5 Highline Run with Evangel cancelled Half Marathon & 5K Springfield, MO
April 11 Wolf Creek Trail Run
virtual only
Half Marathon & 6K Poplar Bluff, MO
April 11 Table Rock Lake Half Marathon & 5K
virtual only
Half marathon & 5K Branson, MO
April 17 Riverboat Series Day 6
(cancelled)
50K/Marathon/Half/10K/5K Cape Girardeau, MO
April 19 Whidbey Island  Marathon
Willard Haley (half)
postponed
Marathon/Half/10K/5K Whidbey Island, WA
April 18 Garmin Marathon
cancelled-coronavirus
Marathon/Half/10K Olathe, KS
April 18 Double Chubb Trail Race
(cancelled)
50K & 25K Eureka, MO
April 20 Boston Marathon
postponed-coronavirus
Marathon Boston, MA
April 24-25 The 24 Hour Lions Roar cancelled 6/12/24 hour run and relays Columbia, MO
April 25 Illinois Marathon
postponed
Marathon/Half/10K/5K Champaign-Urbana, IL
April 25 Clinton Historic Half Marathon & 5K
postponed to Aug 8
Half Marathon & 5K Clinton, MO
April 25 Frisco Railroad Run
postponed to Sept 26
50 miles/50K/
Marathon/Half/8K
Willard, MO
April 25 LX3 cancelled 12/6-hour trail runs Washington, MO
April 26 Oklahoma City Memorial Marathon
postponed to Oct 4
Marathon/Relay/Half/5K Oklahoma City, OK
April 26 London Marathon
postponed
Marathon London, England
May 2 Trail of Four Winds 25K
postponed to Sept 5
25K trail run Lake of the Ozarks State Park
May 2 Strolling Jim 40-mile, Marathon, 13.2-mile, 10K Wartrace, TN
May 2 Arkansas Backyard Ultra Championship(inaugural race) postponed to June 20 Last man standing Cotter, Arkansas
May 3 Rock Star Run (formerly Northland Half) virtual only Half Marathon & 5K/10K Riverside, MO (near KC)
May 5

Independence Half Marathon

Half Marathon & 5K Independence, MO
May 9 Running with the Cows
virtual only
Half Marathon & 5K Bucyrus, KS
May 18
Spirit of Missouri Half Marathon/10K/5K Half Marathon, 10K & 5K Whiteman AFB, Knob Noster, MO
May 16 Joplin Memorial Run
Half: Scott Gray
postponed to Dec 12
Half Marathon, 10K & 5K
Joplin, MO
May 16 Berryman 50-Mile & Marathon
cancelled
50-Mile & Marathon Steelville, MO
May 24-25 Ozark Foothills 100
cancelled
100-Mile/50-Mile/50K/25K trail races St. Louis, MO
May 25 Screaming Eagle Ultra 1, 3 and 6-hour races Lake Pomme de Terre
May 30 Last Moose Standing
Alysia Maschino
Last man standing Marshfield, MO
May 30 GO! St. Louis Mississippi Running Festival 82 miles; 3, 6 and 9-person relay teams Edwardsville, IL
June 6 Go Girl Run--Columbia
postponed to Aug 29
Half Marathon & 5K Columbia, MO
June 6 Hospital Hill Run
virtual only
Half Marathon, 7.7-mile & 5K Kansas City, MO
June 6 War Eagle Trail Running Festival
postponed
50K/25K/10K Hobbs State Park, Rogers, AR
June 8 In2Action Trail Run Half Marathon & 5K Columbia, MO
June 8 Run for a Vet Half Marathon & 5K Branson, MO
June 9 Race 13.1 St. Louis Half Marathon & 5K St. Charles, MO
June 13 Eldon Rock Island Road Race 15K/10K/5K Eldon, MO
June 14 LOTO Endurance
cancelled
Marathon, marathon relay, 6-hour Lake Ozark, MO
June 18 Heart of the South Road Race 500K Arkansas to Georgia
June 20 Grandma's Marathon
cancelled
Marathon & Half Duluth, MN
June 20 Arkansas Backyard Ultra Championship(inaugural race) postponed from May 2 cancelled Last man standing Cotter, Arkansas
June 27 One More 24 Sober Fun Run
cancelled
Run/walk as little or as much as you want in 24 hours Springfield, MO
July 6 Badwater 135cancelled 135-mile ultramarathon Death Valley to Mt. Whitney, CA
July 9 Vol State
Scott Page
500K (314-mile) race from Missouri to Georgia Dorena Landing, MO
July 11 Rocky Top 5K
cancelled
5K trail race on the Rocky Top Trail in the Lake of the Ozarks State Park Osage Beach, MO
July 19 Argo 13.1 Half Marathon Half Marathon Blue Springs, MO
July 20 Get Your Butt Kicked @ Route 66
cancelled
6-hour run Eureka, MO
July 20 Psycho Psummer Trail Run cancelled 50K, 20-mile, 10-mile Kansas City, KS
July 26 Show-Me State Games Road Race 5K/10K Columbia, MO
Aug 8 Hillbilly Run Half Marathon & 5K/10K Ozark, MO
Aug 8 Clinton Historic Half Marathon & 5K Half Marathon & 5K Clinton, MO
Aug 15 Harder Than Hell Half Marathon Half Marathon Nixa, MO
Aug 29 Go Girl Run--Columbia Half Marathon & 5K Columbia, MO
Aug 29 Rock the Parkway Half Marathon & 5K Kansas City, MO
Aug 29 - Sep 2 A Race for the Ages Endurance run Manchester, TN
Aug 29 Forrest Gump Challenge
Half Marathon & 5K Branson, MO
Sep 2 Flatlanders 6/12 Hour Run
(cancelled)
6 or 12 hours Fenton, MO
Sep 5 Katy Trail 50/50
100K (cancelled), 50K and 50-mile on the Katy Trail Dutzow, MO
Sep 5 Trail of Four Winds 25K virtual only 25K trail run Lake of the Ozarks State Park
Sep 5 Corps of Discovery Half Marathon & 5-Mile trail runs St. Charles, MO
Sep 7 Heart of America Marathon Marathon Columbia, MO
Sep 11-12 Superior Fall Trail Race
100-mile, 50-mile, marathon Lutsen, MN
Sep 12 GO! Missouri KT82 Trail Relay
82-mile Katy Trail relay race St. Louis to Hermann, MO
Sep 14 Boston Marathon
virtual only
Marathon Boston, MA
Sep 14 Mark Twain Trail Summit
25-mile group run Mark Twain Forest
Sep 19 The Barkley Fall Classic 50K Frozen Head State Park, TN
Sep 21 Pub 2 Pub Half Marathon Half Marathon & 5K Rolla, MO
Sep 21 Equinox Half Marathon Half Marathon & 5K Maryland Heights, MO
Sep 23 Broadway Bridge Run Half Marathon & 10K Kansas City, MO
Sep 26 Frisco Railroad Run
tentative date
50 miles/50K/
Marathon/Half/8K
Willard, MO
Sep 26 Belleville Main Street Marathon
virtual only
Marathon Belleville, IL
Sep 26 North Face Shaw Bloom Trail Run 10K & 20K Gray Summit, MO
Sep 27 Quad Cities Marathon
virtual only
Marathon/Half/5K Moline, IL
Sep 28 Roots 'n Blues 'n BBQ Festival 10K, Half Columbia, MO
Sep 28 Pony Express Run Half Marathon & 5K St. Joseph, MO
Sep 28 Rockin' Rockwoods Trail Race 53K and Half Marathon Wildwood, MO
Sep 28 FlatRock 50K/25K 50K/25K Independence, KS
Sep 27 Berlin Marathon Marathon Berlin, Germany
Oct 2-3 Frog Hill Half Marathon & 5K/10K Half Marathon & 10K
(5K on Friday evening)
Waynesville, MO
Oct 10 Rock Bridge Revenge
7 miles, 25K, 50K Columbia, MO
Oct 5 Panther Run 5K/10K/15K Springfield, MO
Oct 4 Oklahoma City Memorial Marathon Marathon/Relay/Half/5K Oklahoma City, OK
Oct 4 London Marathon Marathon London, England
Oct 4 MO' Cowbell Marathon
virtual only
5K, Half & Marathon St. Charles, MO
Oct 6 Grand Country Half Marathon & 5K Half Marathon & 5K Branson, MO
Oct 12 FLATS Trail Half Marathon Half Marathon Kirksville, MO
Oct 12 SBC AdventureMax Springfield Trail Run 10K, Half, 30K Highlandville, MO
Oct 11 Chicago Marathon Marathon Chicago, IL
Oct 11 Prairie Fire Marathon Marathon, Half & 5K Wichita, KS
Oct 19 Bear Creek Run Half Marathon Columbia, MO
Oct 17 Big's Backyard Ultra Last man standing race Bell Buckle, TN
Oct 19 Minnie Ha Ha
6- and 12-hour runs St. Louis, MO
Oct 19 Soaring Wings Half Marathon & 10K
Half Marathon & 10K Conway, AR
Oct 17 Kansas City Marathon
5K, 10K, Half & Marathon Kansas City, MO
Oct 18 Des Moines Marathon Marathon/Half/5K Des Moines, IA
Oct 18 Fort Smith Marathon Marathon & Half Fort Smith, AR
Oct 20 Great GO! St. Louis Halloween Race 5K/10K, Half St. Louis, MO
Oct 24 Timber 'n' Trails 8-mile trail race.  Formerly called the Quivering Quads II Trail Race Cuivre River State Park, MO
Oct 26 Trail of Tears Three 22.4 miles, Half/10K/5K Jackson, MO
Oct 27 Spooky Sprint Half (aka "Halloween Hustle")

Half Marathon/10K/5K

Kansas City, MO
Nov 7 Ozark Trail 100
100 miles Steelville, MO
Nov 2-3 The Skippo Trail Race
10K on Saturday; half marathon/30K/50K relay on Sunday
St. Louis, MO
Nov 3 Blue Springs Runners' 50/50 50K/Marathon/Half Marathon and 4-person marathon relay Blue Springs, MO
Nov 3 Kansas Half Marathon Half Marathon & 5K Lawrence, KS
Nov 1 Bass Pro Shops
5K, Half & Marathon Springfield, MO
Nov 3 St. Louis Half Marathon 5K, Half St. Louis
Nov 1 New York City Marathon Marathon New York, NY
Nov 9 Longview Half Marathon & 5K/10K Half Marathon & 5K/10K Kansas City, MO
Nov 9-10 Dogwood Canyon Trail Runs 15K on Saturday; 25K/50K on Sunday Lampe, MO
Nov 9 Sanders Saunter
50K/25K/10K trail races Lawrence, KS
Nov 7 Fayetteville Half Marathon Half & 5K Fayetteville, AR
Nov 8 Gobbler Grind Half Marathon & 5K/10K Half Marathon & 5K/10K Kansas City, MO
Nov 16 Honoring Our Heroes Marathon/Half/5K Salem to Rolla, MO
Nov 17 Pilgrim Pacer Run 5K/10K, Half, Marathon Shawnee, KS
Nov 21 White River Marathon for Kenya
Marathon/Half/5K Cotter, AR
Nov 22 Route 66 Marathon
Half & Marathon Tulsa, OK
Dec 7 Cheese & Sauerkraut 10-Miler 10 miles Columbia, MO
Dec 5 St. Jude Memphis Marathon Weekend
Marathon/Half/10K/5K Memphis, TN
Dec 7 Alternate Chili Trail Run 10 miles Kansas City, KS
Dec 8 Wildwood Trail Marathon Marathon Wildwood, MO (west of St. Louis)
Dec 5 4 Fore 30 Infinity 4.1667-mile loops run hourly until one runner completes one lap more than anyone else Camdenton, MO
Dec 8 Half & Half / Double Half Half & Marathon Tulsa, OK
Dec 12 Joplin Memorial Run
Half Marathon, 10K & 5K Joplin, MO
Dec 12 Desert Solstice 24-hour run Phoenix, AZ
Dec 13 Mississippi Gulf Coast Marathon
Full: Scott Gray; Chris Hein
Marathon/Half/5K Biloxi, MS
Dec 26 Last Chance Ultra
inaugural race
100-mile, 50-mile and 50K Stockton Lake
Dec 28 Jacob Wells 3 Bridges Marathon Marathon Little Rock, AR
Dec 28 Run for the Ranch
Marathon, Marathon Relay, Half and 6-Hour Run Springfield
 

*   *   *   *  *



TRIATHLONS AND DUATHLONS
IN MISSOURI AND VICINITY

2020
Date
Race Name
Distance(s)
Location
       
  NOTE:  HIGHLIGHTED DATES INDICATE THAT THE EVENT'S 2020 DATE HAS NOT YET BEEN ANNOUNCED AND/OR CONFIRMED
       
Mar 28 Neosho Sprint Triathlon
postponed
Triathlon: 300-yard indoor pool swim, 12.5-mile bike, 3.1-mile run;
Neosho, MO
Apr 26 The Chain of Rocks Bridge Duathlon 1.5-mile run, 12-mile bke, 1.5-mile run St. Louis, MO
May 17 Kansas City Triathlon
postponed to August 23
Sprint: 500-meter swim, 20K bike, 5K run
Olympic: 1.5K swim, 40K bike, 10K run
Duathlon: 1.5-mile run, 20K bike, 5K run
Kansas City, MO
May 31 St. Louis Triathlon Sprint:  750-meter swim, 12.4-mile bike, 5K run
Olympic:  1500-meter swim, 24.8-mile bike, 10K run
St. Louis, MO
May 31 Ironman Tulsa(postponed)
Jim McDermott
2.4-mile swim, 112-mile bike, 26.2-mile run Tulsa, OK
June 9 Jefferson City Triathlon &
Duathlon
(postponed)
Triathlon: 400-meter pool swim, 12-mile bike, 3.1-mile run
Duathlon: 12-mile bike, 3.1-mile run
Jefferson City, MO
June 15 Topeka Tinman Triathlon Short course: 400-meter swim, 13-mile bike, 3.1-mile run
Long course: 1,000-meter swim, 19-mile bike, 7-mile run
Topeka, KS
June 22 Anchor City Triathlon Super Sprint: 1500-meter pool swim, 6.3-mile bike, 1.2-mile run
Sprint: 250-meter pool swim, 14.6-mile bike, 3.1-mile run
Centralia, MO
Jun 30 Lake Freebird Triathlon & Duathlon Triathlon:  660-meter swim, 14-mile bike, 5K run
Beginners (non-competitive):  300-meter swim, 10-mile bike, 1.3-mile run
Duathlon:  14-mile bike, 5K run
Mountain Grove, MO
Jun 30 Heartland Heat Triathlon 400-meter pool, 12-mile bike, 5K run Kansas City, MO
July 12 Shawnee Mission Triathlon & Duathlon
(cancelled)
Short course: 500-meter swim, 9-mile bike, 3.2-mile run
Long course: 1,000-meter swim, 18-mile bike, 4.5-mile run
Shawnee, KS
July 11 Big Shark New Town Kids Triathlon 0.62-mile swim, 20-mile bike, 4-mile run New Town St. Charles, MO
July 12 Big Shark New Town Triathlon 0.62-mile swim, 20-mile bike, 4-mile run New Town St. Charles, MO
July 12 Summer Roundup Triathlon Sprint: 500-meter swim, 12.3-mile bike, 5K run
Olympic: 1500-meter swim, 40K bike, 10K run
Jasper, MO
July 20 Mighty Max Kids Triathlon
(cancelled for 2019; returns in 2020)
Four age-appropriate distances for children up to age 14 Columbia, MO
July 21 Ballwin Triathlon 300-yard pool swim, 9-mile bike and 3.4-mile run Ballwin (St. Louis), MO
July 21 Show-Me State Games Triathlon & Duathlon Triathlon: 0.5-mile swim, 15-mile bike, 3-mile run
Duathlon: 15-mile bike, 3-mile run
Columbia, MO
July 27 WIN for KC Women's Triathlon & Duathlon Triathlon:  500-meter swim, 10-mile bike, 5K run
Duathlon:  1.5-mile run, 10-mile bike, 5K run
Smithville, MO
July 27 Route 66 Half Iron Triathlon 1.2-mile swim, 56-mile bike, 13.1-mile run Springfield, IL
July 31 Republic Youth Tigger Tri Distances to be announced Republic, MO
Aug 1 Republic Tiger Tri Super Sprint: 150-yard swim; 6.1-mile bike, 1.5-mile run
Classic Sprint: 300-yard swim, 12.2-mile bike, 5K run
Republic, MO
Aug 2 Matt Mason Memorial Cowboy-UP! Triathlon
virtual only
500-meter swim, 11-mile bike, 5K run Kansas City, MO
Aug 9 Stockton Lake Tri Wild-Life Challenge Short course: 500-meter swim, 10.4-mile bike, 5K run
Long course: 1,000-meter swim, 20.8-mile bike, 10K run
Stockton, MO
Aug 17 Lake St. Louis Triathlon Short course:  0.25-mile swim, 12.3-mile bike, 2.5-mile run
Long course: 0.93-mile swim, 24-mile bike, 10K run
Lake St. Louis, MO
Aug 23 Kansas City Triathlon
Sprint: 500-meter swim, 20K bike, 5K run
Olympic: 1.5K swim, 40K bike, 10K run
Duathlon: 1.5-mile run, 20K bike, 5K run
Kansas City, MO
Aug 30 Jefferson City Triathlon &
Duathlon
(rescheduled date)
Triathlon: 400-meter pool swim, 12-mile bike, 3.1-mile run
Duathlon: 12-mile bike, 3.1-mile run
Jefferson City, MO
Sept 4-6 Trifest for MS Sprint, super sprint and Olympic distances Bentonville, AR
Sep 15 Legend Ad Astra Triathlon Sprint:  500-yard swim, 12-mile bike, 5K run
Olympic:  1500-meter swim, 40K bike, 10K run
Legend 70:  1.2-mile swim, 56-mile bike, 13.1-mile run
Lawrence, KS
Sep 21 Redman Triathlon Full:  2.4-mile swim, 112-mile bike, 26.2-mile run
Half: 1.2-mile swim, 56-mile bike, 13.1-mile run
Oklahoma City, OK
Sep 23 Sedalia Duathlon Short course:  2-mile run, 8-mile bike, 1-mile run
Long course:  5K run, 30K bike, 5K run
Sedalia, MO
       

*   *   *   *  *



CYCLING EVENTS
IN MISSOURI AND VICINITY

2020
Date
Race/Event Name
Distance(s)
Location
       
  NOTE:  HIGHLIGHTED DATES INDICATE THAT THE EVENT'S 2019 DATE HAS NOT YET BEEN ANNOUNCED AND/OR CONFIRMED
   
April 25 The Epic (gravel road bike races) postponed to July 11 150 and 80 miles Lake of the Ozarks
April 23 MoBikeFed Ride with Legislators   Jefferson City, MO
May 3 El Chupacabra Grondo 103K gravel road race Columbia, MO
May 9
postponed
Vino Fondo 42, 75 and 104 miles Defiance, MO
May 17
postponed to Aug 8
The Hairy Hundred 100-mile gravel road race Katy Trail near Columbia, MO
May 23-24 Pedaler's Jamboree Music and cycling event on the Katy Trail Columbia, MO
May 30 Dirty Kanza 200, 100, 50 and 25 miles Emporia, KS
June 1 Route 66 Mother Road Bicycle Tour 15, 27, 45, 70 and 100 miles Carthage, MO
June 8 Cycle for Life 10, 30 and 50 miles Springfield, MO
June 8 Tour de Cure 10, 30, 50, 62 and 100 miles St. Charles, MO
June 8-9 Down 'n Dirty Varies by division Warsaw, MO
June 13 Queen City Century 22, 45, 60, 82 and 100 miles Springfield, MO
Jun 9-14 Big BAM Bicycle ride across Missouri Columbia to Arrow Rock, MO
June 22 Tour de Lakes 10, 32, 55 and 65 miles Lee's Summit, MO
July 11 The Epic (gravel road bike races) cancelled 150 and 80 miles Warsaw, MO
July 20 World Naked Bike Ride--St. Louis   St. Louis, MO
July 20 Show-Me State Games Road Cycling Race 19 and 28 miles Kingdom City, MO
July 28 Show-Me State Games Mountain Bike Race 1, 1-1/2, and 3 hours Columbia, MO
Aug 1 MO State Time Trial Championship 20K or 40K, depending on division St. Charles, MO
Aug 1 Moonlight Ramble 10.5 and 18.5 miles St. Louis, MO
Aug 2 Tour de Jeff 15-mile nighttime bike ride Jefferson City, MO
       
Aug 24 Red Shoe Ride 35, 60 and 100 miles Columbia, MO
Aug 24 BikeMO 30, 65 and 90 miles (24 and 50 miles for Katy Trail option) Rocheport, MO
Aug 31 - Sep 2 Singletrackmind Festival (cancelled; resumes in 2020) Mountain biking, trail runs, etc. on the Two Rivers Bike Trail Springfield, MO
Sep 7 Pony Express120 Gravel Dash 120- and 75-mile gravel road races Maryville, KS
Sep 7-8 Bike MS Four distances offered Godfrey, IL
Sep 14 Svitak Freedom Ride 10, 25, 40, 67 and 100 miles Joplin, MO
Sep 23 Rhett's Run Mountain bike race Columbia, MO
Sep 29 Tour de BBQ 15, 35 and 62 miles Overland Park, KS
Sep 28 Hartsburg Hammer 100 and 50 mile gravel road races Hartsburg, MO
Sep 28-29 Pedal the Cause 15, 25, 37, 50, 75 & 100 miles St. Louis, MO
Oct 5 Cystic Fibrosis Cycle for Life 25, 50 and 100 miles O'Fallon, MO
Oct 6-11 Big BAM Bicycle ride across Missouri St. Charles to Pleasant Hill, MO
Oct 6 Tour de Wildwood 28 and 45 miles Wildwood, MO
Oct 6 Tour de Bass Bike Rides 25, 42, 77 and 102 miles Springfield, MO
Oct 12-13 Hartsburg Pumpkin Festival Ride 9.5 miles from Jefferson City on the Katy Trail  
Oct 12 Cuban Gravel Crisis 20, 50 and 100 mile bike rides Cuba, MO
Oct 18-20 BT Epic Mountain bike race on the Berryman Trail Steelville, MO
       

*   *   *   *   *



PADDLING EVENTS
IN MISSOURI AND VICINITY

2020
Date
Race Name & River
Distance(s) & Boat Type
Location
       
  NOTE:  HIGHLIGHTED DATES INDICATE THAT THE EVENT'S 2016 DATE HAS NOT YET BEEN ANNOUNCED AND/OR CONFIRMED
       
May 9
cancelled
Spring 12 Race 12 miles Osage River--Mari-Osa to Bonnots Mill
June 6
cancelled
Osage Sun Run
Race: 30 miles
Fun Run: 14 miles
Osage River
June 22 MO River Ramble 26-mile fun paddle Jefferson City to Chamois on the Missouri River
July 12 Niangua Darter Paddle on Big Niangua from Whistle Bridge to Ha Ha Tonka Lake of the Ozarks
Aug 24 Race for the Rivers
(Missouri River)
20 and 40 miles; canoes & kayaks Washington, MO
Sep 8 Firecracker Race
(Mississippi River -- Alton Pool)
Canoes & kayaks -- 12 miles
Paddlboards -- 3 miles
Alton, IL
Sep xx
(cancelled for 2020)
Fall 36 Race
(Osage, Missouri and Gasconade Rivers)
36 miles
Canoes, kayaks & paddleboards
Starts near Loose Creek; ends at Gasconade
Oct 10 Race to the Dome
(Missouri River)
Providence (26.6 miles) or Hartsburg (15.8 miles) to Jefferson City Jefferson City, MO
       
       

Events Calendar
Key
 
 Run/Walk
 
 Cycling
 
 Triathlon/Duathlon
 
 Other/Multiple

(Hold mouse over a date to view events)

PLEASE NOTE:
Some events have not officially announced their 2020 dates. For these events, likely
dates--based on past years' scheduling--are shown.

January 2020
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February
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910 11 12 13 14 15
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23 24 25 26 27 28 29

March
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1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

April
Sun Mon Tue Wed Thu Fri Sat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30    

May
Sun Mon Tue Wed Thu Fri Sat
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31            

June
Sun Mon Tue Wed Thu Fri Sat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30        

July
Sun Mon Tue Wed Thu Fri Sat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
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26 27 28 29 30 31  
<
August
Sun Mon Tue Wed Thu Fri Sat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31          

September
Sun Mon Tue Wed Thu Fri Sat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30      

October
Sun Mon Tue Wed Thu Fri Sat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

November
Sun Mon Tue Wed Thu Fri Sat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          

December 2019
Sun Mon Tue Wed Thu Fri Sat
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

Promos and Stuff
5Ks
Links to
Facebook Groups